Join us at MOSA Yoga to begin and extend your yoga practice.  Our sessions will always include asana and focused breathwork to address the seasonal shifts and changes and meet your body’s needs.

We are currently offering in-studio and virtual group classes, along with private sessions available at several intervals during the week, as well as workshop events.

Helpful tools for virtual classes include: a yoga mat, blanket or towel for cushioning, a smaller towel or strap and yoga blocks or any tool that will help to elevate the ground to your body.  With in-studio classes, tools are supplied.

Book your space in the drop-down menu below and find details for the session in your confirmation booking receipt.  Classes close for sign up an hour before start time.

Cancellation Policy for Private Yoga Sessions

We want to give every client the time and attention that they deserve for their service. We understand that sometimes circumstances arise and you need to make adjustments to your plans. If you must cancel or rebook your private yoga class, we respectfully request at least 24 hours notice.

Cancellations or missed appointments without 24-hour notice will result in a charge of part or all of the service amount.

If you need to cancel because of a personal or medical emergency, please contact us as soon as possible, and we can decide how best to proceed.

 

Events - Vernal Equinox Yoga Flow at MOSA Yoga and Massage

March 19, 2024 from 6:30 to 7:45 pm PDT

Join us at MOSA Yoga and Massage on Tuesday, the 19th of March, at 6:30 pm for a yoga flow session to move us into Spring coinciding with the Vernal Equinox a day where daylight and nighttime are equal lengths.

We’ll spend a good deal of the practice folding and inverting to shift the energy from winter into the new season and balance the moon and sun energy within us. 

Sign up for this special yoga flow group class in the drop down menu above.

I look forward to seeing you!

Mo

MOSA Shop

Order in time for the holidays by sending me a message via email at contact@mosayogaandmassage.com or arrange a time to stop by the studio in-person to shop or peek in after your next massage or yoga session. Complete list of products below:

New Roller Ball Oil

Choose from: Relieve, Soothe, Heal or Calm

Available in 5ml size - $15.00/each, 10 ml size - $25.00/each and 1 oz (for Relieve, only) - $30.00/each

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Facial Formulations

Facial Oil

Choose from: Rose - for relieving dry and dehydrated skin and Plum - for brightening and reducing hyperpigmentation

Available in 1oz dropper bottles - $40.00/each

Hydrosol - for an extra boost of moisture

Choose from: Rose and Rose Geranium

Available in 1 oz cobalt blue spray bottles - $12.00/each

Moisture Balm - a stick balm for moisturizing the face and to boost hydration and healing on dry patches anywhere on your skin

Available in .35 oz roll up tube - $25.00/each

Lip Balm - emollient rich and hydrating formulas

Choose from: Citrus, Floral or Chai

Available in .3 oz oval roll up tube - $7.00/each

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Body Formulations

Fragrance Oil

Explorer’s (6e) - Rustic Amber Scent

Botanist’s (7b) - Precious Flower Essences

Available in 10ml size roller ball - $25.00/each

Body Oil - Ultra lush and nourishing

Choose from: Rose or Floral

Available in 4 oz dropper bottle - $40.00/each

Gua Sha Balm - designed to reduce tension by gliding with gua sha tool on arms, hands, legs and feet

Available in 2 oz tin - $20.00/each

We hope you enjoy our shop and handmade goods!

 

MOSA-made Products

 
MOSA-made Fragrance Oils

MOSA-made Fragrance Oils

 
MOSA-made Facial Oil

MOSA-made Facial Oil