SEPTEMBER EVENTS
Art Sound & Movement
at MOSA

Join Mo, beth miles, Anton Sanko and
Tracie Turnbull

@ MOSA
Sunday, September 13, 2026,
from 1 to 4:30 pm

Join us for an afternoon at MOSA to begin a richer daily practice. Explore your creative side, move your body to link new neural pathways and then close the day with sound therapy to bind it all together. Led by:

—Mo, massage therapist and yoga teacher with over 25 years of experience

—Beth Miles, designer and artist, Grange Home

—Anton Sanko, music composer for film and televison

—Tracie Turnbull composer, orchestrator and conductor for film and televison.

We’ll begin the afternoon with a visual exercise utilizing watercolors to paint in journals made from found vintage books, then participate in a yoga session to continue to expand the energy and end with a sound therapy experience to reinforce it all.

All participants will receive a gift bag including a small watercolor kit, and a unique journal from which you can continue your daily practice as well as a handmade MOSA wellness product. Snacks and beverages will be provided throughout the day.

No prior art or yoga experience necessary.

Reserve your space in the group session here.

Bring your own mat and we look forward to seeing you and Building daily rituals together!

CLASS SCHEDULE

Join us at MOSA Yoga to begin and extend your yoga practice.  Our sessions will always include asana and focused breathwork to address the seasonal shifts and changes and meet your body’s needs.

We are currently offering weekly in-studio group sessions, as well as workshop events. To book a private session email Maureen directly.

Book your space for a group class in the drop-down menu below and find details for the session in your confirmation booking receipt.  Classes close for sign up an hour before start time.

Cancellation Policy for Private Yoga Sessions

We want to give every client the time and attention that they deserve for their service. We understand that sometimes circumstances arise and you need to make adjustments to your plans. If you must cancel or rebook your private yoga class, we respectfully request at least 24 hours notice.

Cancellations or missed appointments without 24-hour notice will result in a charge of part or all of the service amount.

If you need to cancel because of a personal or medical emergency, please contact us as soon as possible, and we can decide how best to proceed.

Thank you for considering our space for your care and wellness.